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How can I help my girlfriend?
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So I (M20) am dating my favorite person in the world (F19) and she, from what we can both tell, is a part of a system of 5 alters. H, my girlfriend, S, the traumatic memories holder, M, the "Jarvis" of the system, B, a little, and a 5th unnamed alter who is excels at school. Recently she's been having a really rough time with accepting being a part of a system and I am doing as much as I can to support her and help in any way I can. Today she had a consultation with a therapist and was psyching herself out, which caused S to front. The therapist referred them to a trauma specialist who can work with multiple personalities. About an hour ago I got a message from her saying "I don't know who or where I am". This is the 2nd time this has happened, the first being a short time before the new unnamed alter interacted with me for the first time. Are there any tips I can get to help my best friend through the tough shit she's having to go through? Any and all suggestions will help an unbelievable amount.

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9 months ago