I don't know why I'd never thought to look for this group before. 4ish years diagnosed with crohns and yet again on my way to the ER after my on call Dr got concerned about a potential small bowel obstruction. 2 years on remicade and in the last month or so I've started having issues with it. On the bright side its actually a year since my last er trip.

We'll see where it goes from here I guess. I'm packing a bag with my tablet and chargers and my own blanket before I head to the er, do you all have certain things you bring with you when you have to go? What are some examples of mental coping mechanisms you use when you start to have a nervous spiral about your crohns?