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I’m finally going to therapy for the first time in a year today. I just need someone to tell me they’re proud because it’s been incredibly difficult to find affordable help.
Edit: The person who did my safety plan didn’t do it right, and I wasn’t on the schedule. This was all because her boyfriend’s birthday was more important than staying over to help someone who had actual plans to harm someone and themselves. I’m a lot calmer though and don’t have those thoughts or feelings currently. I will have therapy in October so wish me luck. Thanks for all the positive responses and congrats!
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