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Not sure if what Iām doing is related to codependency but this is the only subreddit where I feel safe enough to vent. I was seeing someone for the last couple of months and everything was okay, I was happy. In just one week everything changed, Iām not sure what happened, a lot happened, just not directly with my partner. A lot of stress happened, a lot of things went wrong, a lot is changing and in the middle of everything I just felt this anxiety, this guilt, like Iām hiding something. I started doubting if I want to be with her and then I started feeling guilty for thinking about it and then I just spiraled, and spiraled. I spent 3 days just going through it. Just overthinking everything, I can barely remember what everything felt like before, what life felt like before, I just feel swollen in panic and anxiety. I just need a reminder that everything will be okay again, I need to feel like everything will be okay again.
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- 2 months ago
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