So here's my problem: My body gets hot when I try to sleep and it prevents me from sleeping. I've had it for as long as I can remember. It doesn't even really matter how cold the room gets, because my body remains hot.

I've tried just about everything on a personal level, so I decided to try a Western doctor for some advice. We got all sorts of blood tests, and found that there was nothing wrong with me, and that the best I could do was look into melatonin, sleeping pills etc. but none of these things address my body temperature.

Does anyone have any suggestions/advice on how to deal with/approach this?

I basically have no idea what to do.