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Anyone start getting anxiety/panic attacks only after their parent(s) passed? Hoping it’s something that can be cured or will go away over time
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I’ve suffered with depression for over 10 years since I was in school but I never had anxiety which is something I’m not grateful for looking back, however since my dad died in February this year I’ve been getting really bad anxiety to the point where I’ve been having panic attacks and honestly I wouldn’t wish them on anyone.
Just wanted to make this thread to see if there’s anyone on here who’s similar to me and overcome it or if not how do you cope now?
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