This is a recipe taken from ebook "10 Quick and Easy Edamame Recipes." Its both easy to make and nutritional.

http://www.amazon.com/Quick-Easy-Edamame-Recipes-ebook/dp/B00C6UARMI/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1365384071&sr=1-1&keywords=edamame recipes

Edamame Soya Bean Salad

Ingredients: * 12 oz edamame, shelled * 1 cup lima beans * 1 cup celery, diced * 1 cup snap peas * 1 cup cucumber, peeled and diced * ¼ cup parsley, chopped * 2 tbsp basil * 2 tbsp white balsamic vinegar * ¼ cup olive oil * ½ tsp Italian seasoning * 1 clove of garlic, minced * salt and pepper to taste Note: You can make alterations to this by adding in some sweet bell peppers, sweet tomatoes (grape), and sweet onions. Prepare edamame in a large pot of boiling water. Boil for about 5 minutes. Drain and pat dry, move to the salad bowl. Chop all vegetables, parsley and basil. Add to edamame, lima beans, and snap peas. Mix vinegar, oil, Italian seasoning and garlic. Mix well. Toss with salad. Add salt and pepper to achieve desired taste. Serve and Enjoy.