Being late at night, and about to have a panic attack, I decided to go to bing and use their ChatGPT model.
I typed out what was going on, and how I felt and I even was able to find information that was very helpful.
ChatGPT I know is a program, and I'm pretty sure Microsoft is monitoring everything in it. Hell, it figured out the city I live in without me telling it any info of where I am, so I bet it took my IP at the very least.
Still though. I was about to have a huge break down and freak out. ChatGPT found the right things to "Say" to me, and helped talk me down from despair.
So far it's worked better than any therapist I've ever had.