Story time:

I attended a Christmas party with friends recently and honestly, I dont interact with them as much as I did before. I drop by our group chat every now and then but I have other matters to attend to so I we rarely get to hangout. So there I was, with a bit of an image change. It was really fun, everyone treated me the same as before which is great but what I surprisingly appreciated was when one of them praised how my physique has changed. When the pandemic started I finally have time to get back to working out because I dont have to spend the majority of my time commuting. I never really told them about it but I secretly hope one of them would notice, and someone did!

Although Im doing it for myself, it could get a little discouraging if nobody says anything about it since you'd feel like all the work you've been putting in doesnt translate to any result. So for everyone out there who is also working out and is feeling down or discouraged, just keep it up! Im sure you're doing a great job and improving as well! Let's keep our motivations high!