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Physical manifestation ng stress
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Ilang araw na akong stressed sa trabaho, napepending mga deliverables ko at minsan lutang. Haluan mo pa ng pagkaramdam ng burnout dahil hindi mo na nakikita sarili mo dito sa trabaho in the long run. At dahil sa mga yan, naramdaman kong ilang araw nang sumasakit ang balikat ko. Kailangan ko na ata ng full-body massage.
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