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(19 m) Last year I got diagnosed with adhd, depression, and anxiety. I didn't work on my depression as I had it under wraps so this last year I've worked on my adhd got my first A on a report card like thing in uni. My depression really flaired up though and my counselor never told me this but when I talk about anxious things my foot starts to shake. I've never really noticed it. Today I had an appointment and he pointed out it wasn't shaking and I talked about really anxious situation. 6 days on antidepressants and I'm seeing little improvements.
I'm overwhelmed and joyed with what has happened this last year, so much improved!!
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