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I can't decide which habits to change.
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It honestly has nothing to do with time of year, I swear, but I've been thinking a lot about getting some of my habits in shape lately. As a PTSD/Bipolar/ADD solo Mommy helping out my widowed Dad and 11 year old brother.... I got a lot going on. And one of the number one ways peeps like me make it through is with routine and organization. I've let things slip pretty bad the last few months so I'm trying to figure out where to start. What habits should I work on?
Do I need to make sure I eat 3 times a day? That I shower/dress/shave/brush my hair every day? That I get 8-9 hours of sleep?
What habit do you think is most important?
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- 8 years ago
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