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I've (21M) had a stressful week with tests (they did go well!) and stuff. I've let my sleep schedule fall a bit by the wayside. Haven't really done much of the whole "self care" thing the way I should.
So now that I'm done with classes for the day, that's what I'm gonna do. I'm going to take an "everything shower" as I've heard some people call it, with a nice relaxing playlist. Do my skincare routine stuff. Then I'm going to turn the temp down a bit (I'm in a single dorm!), get myself in my cozy sweatshirt and pajama bottoms, get under the covers, and continue a book that I fell out of reading a couple weeks ago. Then I'mma take a good nap to catch up on sleep. Then I'm going to journal a lot. Listen to my favorite songs throughout the day. Maybe call a relative. Drink lots of water. Watch a documentary. I'mma do what I want to do, and just relax and focus on myself for a bit. I don't want to sound self-centered (I'm not), but I feel I deserve this today.
That is all. I hope you lovely people are treating yourselves kindly :)
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