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![[SC Bull] It’s honestly so hot out I don’t even want to put clothes back on image](https://enm-prod-tns.sfo3.cdn.digitaloceanspaces.com/2418916edd77a46bf6adb776a6ed5744-md.jpg)
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Lmao I actually just answered this question on another sub I’ll copy and paste it here too.
Hollow rock, Russian twists, bicycle kicks, flutter kicks, V ups, crunches, weighted crunches, knee raises/toes to bar BUT TIGHTEN CORE, reverse crunch (bring butt off ground/don't leg feet touch floor), planks. Your abs are a complex group of muscles that require a lot of work. You have the upper abs, abs, obliques, etc. So you need to do a diversity of exercises to hit them all.
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I walk around like this as often as I can