I've always been a little cautious when it comes to dips because of all the stories I've heard about people damaging their shoulders from them. I have a question about the optimal dip bars. I've seen some of those V-bar shaped dip bars in gyms. Are the v-bar shaped dip bars more optimal for shoulder health or is a Parallel bar at the optimal width better?

The reality which is a problem is that most dip bars in gyms are not set for each individual's unique width. so I feel that if I am using a paralle bar that is too wide for my structure that could instantly be a problem for the shoulders?

I don't know if the V-bar is a natural angle.

I've seen some of those adjustable homemade type dip bar stand stations (I don't see them often though), but I remember when I used one they didn't feel stable for leaning forward dips.

my gym does not have ring dips, and I am not ready for those yet.

With all these issues, I am wondering if I am best just doing a decline bench press to replace the dip?