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3
I dont know what to do
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Hallo to everyone. I am just getting in calesthenics but really dont know what to do so my question/hope is that somebody can give me a beginner workout program or something. I am able to do 15 push ups and almost 5 pull ups. I hope somebody can help me.

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21 posts with the exact same title by 19 other authors
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10 months
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Profile updated: 3 days ago
Posts updated: 7 months ago

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10 months ago