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I never expressed anger and felt like I never even felt angry. I never got mad/angry
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I had to learn to bottle up my anger and not not be upset in any way. But my father would push my buttons and twist every nerve until I’d explode.
Then I’d get bullied for “being a child” and “throwing a tantrum”
I wonder now how many adults failed me as a child because why the fuck does a 2nd grader need anger management classes?
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