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Put a face to your parts?
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I'm trying this. Not sure how well it's going to work.

I have parts. At least a dozen. Often not sure which part is responsible for what feelings and flashes.

I've named them. I've sketched an origin story -- what trauma or events created them.

Now I want to put faces to them. Me, who is faceblind, wants to LOOK at my parts.

I have two approaches for this. One is to use a short description such as "rebellious teen-age boy" or "scared lonely toddler" on google images and see if any strike a resonance with me.

The other is to play with the AI picture generators.

I'm hoping that this will help me connect with my parts.

Thoughts?

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6 months ago