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Idk how I feel right this moment but I just recently as in a few days ago broke up with my girlfriend now normally to most people it isn’t a big deal but for me it is because a lot of my trauma is relationship related/being around DV and violence and it is always SO HARD for me to speak up and I’m kind of proud of myself for doing that and relaxing a break up was in both of are best interests but I am having such an immense feeling of guilt that sometimes I find myself wanting to go back but purely out of the fact I feel bad, I’ve been working on EMDR and boundary setting and stuff but this is just becoming a bit harder then I thought if anyone has any advice please feel free to reach out my Dms are open and so am I
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- 2 years ago
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