This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
9
How to heal without flashbacks?
Post Body
I don't get flashbacks. Many would consider me lucky.
Not quite true. I get the occasional mild emotional flashback, and the odd somatic flashback.
But without flashbacks getting any resolution to my trauma seems impossible. Nothing to grab onto.
All I have are the leftover symptoms -- internal conflicts, dimmed emotions, shame. executive dysfucntion.
I know there are techniques to reduce flashbacks. Are they ways to increase them?
How bad an idea is this?
Author
Account Strength
100%
Account Age
5 years
Verified Email
Yes
Verified Flair
No
Total Karma
40,367
Link Karma
10,533
Comment Karma
29,216
Profile updated: 1 day ago
Posts updated: 2 months ago
Subreddit
Post Details
We try to extract some basic information from the post title. This is not
always successful or accurate, please use your best judgement and compare
these values to the post title and body for confirmation.
- Posted
- 2 years ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/CPTSD/comme...