Any similar experiences?

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DAE (Does Anyone Else?)

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I (31f) and my partner (34m) have been together a couple years, I recognized and have been working on myself and my CPTSD for a lil over a year. Recently we’ve been in this cycle where I make him out to be the bad guy. I bring up what I believe are inconsistencies and even get validation from my therapist and others. When I address them with him we go through each one and he’ll point out examples to the contrary. It’s very confusing. Am I stuck in a victim mentality? Am I being gaslighted? I know he cares for me, and is there for me. So I’m not sure why these insecurities continue to cause confusion and frustration for us. Does anyone have similar experiences, or advice? TIA

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Posted: 3 years ago
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