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15
I just wish the nightmares would stop
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All I want is a night of sleep where I can go a few hours without constantly waking up from extremely vivid nightmares involving my trauma.
Is there anything that has worked for you?
I’m prescribed kolonopin for my panic attacks, but I really don’t want to use that as a crutch with all of the possible addiction potential. Melatonin makes the nightmares even more vivid.
I really don’t know what to do. I’m exhausted
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- 3 years ago
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- reddit.com/r/CPTSD/comme...