I’ve been jealous of other people my whole life. It’s not just in romantic relationships-it’s everything. I’m jealous of people who are confident, happy, fit, outgoing, skilled at different things. I’m jealous that my friends have other friends and that those friends are awesome people, people who are dynamic and full of life and inspiring and living their dreams. I’ve been jealous that a therapist had other patients.

In spite of thirteen years of therapy, I haven’t cracked this one. I haven’t found a lot of advice online either that doesn’t pertain to romantic relationships.

Today I got three servings of jealousy, one serving of humiliation, and one of my past shitty behavior coming back to bite me (it was inevitable and it’s necessary)

If anyone has any advice I would truly appreciate it