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I have bad GAD/depression but I'm pretty high functioning when I'm busy with work/community stuff/relationships. I barely notice the anxiety and the depression almost goes away. But when I'm not doing those things I get really bad. Anyone else get like this? How are you surviving quarentine? I'm having to work online but my work load was quartered and I have no routine anymore. The hyper-emotional, zombie me has returned and I don't know what to do. My relationships are starting to suffer too. I need purpose, structure, and I guess distractions to feel okay. This turned into a bit of a rant, sorry.
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- 4 years ago
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