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How do deal with feeling dirty.
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Tw: feeling shame and guilt and dirtyness, possible sexual abuse to me. I remembered a memory from elementary today and I felt this wave of feeling dirty come over me. I thought maybe a nap will help but I woke up feeling dirty (not physically but like emotionally and stuff.) I haven't felt this way before. Until this memory popped up. I lost my innocence in 4th grade either by some teacher or someone or me exposing myself on the Internet.
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