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How do you stop being angry at your parents for causing you CPTSD and other disabilities?
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My parents’ horrific abuse & growing up in a hostile community left me with severe depression, complex PTSD, panic attacks, borderline personality disorder and chronic pain. I am doing all I can do get these conditions treated. They still impair my life significantly. I am no contact with my parents since I was 20, it’s been over 6 years of no contact. How will I ever stop being excessively resentful and angry at them for causing all of this to me?

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2 months ago