I have been struggling with depression my whole life due to CPTSD, and I recently ended an abusive relationship that dragged me deep back in to the depression. I've had periods of my life where I seem to be on the up, and stable / well adjusted . but generally I have a perma-low threshold depression fog and I run on autopilot because I've become so good at coping. I am an artist and have been severely crushed by my lack of work in the past couple of years. I noticed lately a lot more physical issues impacting me (I'm a generally healthy person).

In a week I'm going to start the at home ketamine therapy, it's low dose and take everyday. Very excited to see how this goes, I will do a follow up in month.

Just a little more background- I have never been on antidepressants or any medications, and have only explored use of psychedelics on my own.