You've answered an post to help with a physio rehab project. A free session on stretching and movement in exchange for acting as a model. No experience required, all body types welcome.

The project is specifically designed for back & hips. You're told and shown how to stretch and pose. I'll move your body (arms, legs, back, hips, neck etc) and make sure that you're in the right position, lay hands to make sure you're feeling the stretch in the right places. Basically like a living mannequin or doll.

These protocols are meant for people to do at home. I need to show that they work well in an area with limited space, close quarters. This will be done in a home setting, specifically my place, mainly because trying to transport hand weights and kettle bells isn't fun.

These excerises are for everyone, as such the woman helping me model can be any age, size or fitness level. Ideally, I'd have more than one volunteer so that I can show a range of body types. We need to show the form (unobstructed) and what it looks like in workout clothes (they are often loose, so they hang). You will need some loose fitting clothing, and ideally some form fitting clothing. If you don't have appropriate clothing, I have some work arounds that we can use. Body only, no faces shown.

Eventually, we'll both notice how posing and being moved has made you wet, and then session takes a turn. The stretches change, the touches to ensure that you're in the position change. You have concerns, but you go along with it.

I am not some ripped personal trainer. I'm 5'8", stocky, chubby, white guy with a beard. Depending on your age, I probably look like an uncle. Completely average. I'm easily accessible, not far from Kensington. You'll come over, we'll chat, have a tea/coffee. I'll take your history and check your flexibility, to see where you are at. And then we will go from there.

You get a personal stretching & coaching session, and I move closer to finishing my project. Win-win.