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Is it finally time to bulk or should I keep cutting a bit more? Currently 5’8 and 170 lbs. Any recommendations for areas I should focus on?
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Im down 50 lbs over the past year and a half. Don’t really lift that much. Maybe once a week. Most of my caloric burn comes from manually unloading a 53’ trailer every day by myself. It’s the best paid workout I’ve ever had haha. I’m ready to start taking lifting more seriously now and don’t really know where I should focus to begin with. And advice would be greatly appreciated.
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You ever just have some random ass comment totally upend your day?
https://preview.redd.it/4wm74jqg2yfd1.jpeg?width=2316&format=pjpg&auto=webp&s=881cfe48d09ec45ead5bba5beb193124fb569e4b
Edit: I think you were right btw. Thanks friend 👊