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Finally in the habit of working out regularly & eating a decent diet - would appreciate advice on whether to bulk or cut as a next step (6’1” / 165lb)
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Been eating about 2000 calories per day which I never used to do (used to eat less to try and lose weight) and I think it’s time to have a new plan for going forward - even if it’s just upping the calories a bit to try and recomp…
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