M/35/5’8” [225lbs to 170lbs] (3 years)

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For context, the pictures are reverse chronological. I lifted regularly throughout my twenties and am a former college athlete. I started lifting again when I was about 31-32, but only lower body due to a shoulder injury. I just started with upper body lifting about 7 months ago. I don’t know if these are typical results (yes, all natural. I feel like it’s obvious given what I see from people on gear) but either way I feel good about my progress.

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Profile updated: 5 days ago

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Cold-Professional198

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r/Brogress

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Posted: 3 weeks ago
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External URL: reddit.com/gallery/1hxr2...