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Buddy, regular / straight on the streets to come over and weight lift. Often.
Bench today. Be able to spot and lift 100-160kg.
Naked and naked spotting...turkey slaps...
Negotiated physical rewards for each during sets and when complete for meeting goals.
If benching works, we can develop a squats program.
To initiate Reach out with DM and details. Pic, stats, locations n, regularity, sexuality statement.
Lacking these details will be a ❌❎✖️🙅 Cos it means you can't read, didn't read and don't respect another's time.
Enjoy a lifting day brothers 🦍
Pics are witg my last garage buddy... Straight, pics for his wife. Perfect buddy times had, but he has gotten busy af atm.
He may drop in a n occassion, so be cool with a cool crew vibe. No attitudes thanks in advance.
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- 6 months ago
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