Iv gone through various break ups (Im 26) and they seem to get harder and harder. I suffer from depression and anxiety aswell. Today, my partner and I broke up. Wasn't a long relationship (talked for 4 months, dated for 2) but we have history. I don't want to get into why we broke up, but i need help on how to move on and occupy myself or something to get over this. I feel sick, im not eating, im going back to therapy as of 2 weeks ago, I'm scared, i feel alone, and feel used and angry. She said the right things, but her actions say otherwise. Now she's harassing me to give her back a birthday present she got for me because it cost her a lot. I'm scared she will show up to my house, im scared ill bump into her somewhere, I'm scared she never loved me. Please help