Hello everyone, I’ve been reading this sub ever since my break up around 7 months ago. My ex and I had a very civil breakup. She said she didn’t want to go on anymore and I apologized, wished her the best, and told her a part of me would always love her. She reciprocated everything I said and that was it. We never talked to each other again since that phone call. I wish I could say after 7 months that I’m over it but I’m not. I still ache but maybe not as intense as earlier. Lately I’ve noticed I’ve been judging myself for not being over her yet. We were only together for a year and I feel like I should be over her at this point. Is there anyone else out there who feels they move on slow? How do you nurture yourself over a long grieving process?