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Tips to improve my ball speed.
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I am a two handed bowler and an average my balls are about 17 to 18 mph. I want to try to get around 18.5 to 19 mph consistently. The videos I’ve seen have told me to use my feet and get my backswiswing up higher and like gravity do the work on the downswing. But i haven’t seen much improvement in my speed. Im a 21 year old male and im throwing a 14lbs rhino ball. Ive only been bowling for a few months if that matters. Any tips are greatly appreciated.

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2 years ago