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All I could do was lay on the couch and cry
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Today was fucking awful at work. I absolutely hate my job right now and I am talking myself out of quitting without notice. I have a shit ton of other stressors right now and it feels like everything is about to come crashing down.

All I could do when I got home was lay on the couch and cry. I couldn’t use anything I learned in DBT. I couldn’t do any coping skills. All I could do was cry.

There’s no real point to this post. I just needed to vent. Thanks.

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2 years ago