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Anyone else suffer from chronic migraines? With the way my emotions just switch up, the anxiety, stress and CONSTANT CONSTANT NONSTOP EVERY SECOND overthinking just gives me this headache and just overpowers me. I've been manic since Friday I've been in this wierd mood and my mind had been alot more active than normal, got home from work headache so bad I OUKED EVERYWHERE.
Cope: instead of thinking of words Ive been starting to mock my breathing in my head so I will stop thinking so much and give myself a chance to rest and not get a migraine...
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- 5 months ago
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- reddit.com/r/BorderlineP...