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My therapist tells me to not quit smoking cigs
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...so pretty much what the title says...I have bpd, I'd really like to quit, I've tried a couple times last year with her disapproval and I just tried again 3 days ago and she also disapproved....she says "don't quit" ...she says this because I have emotional regulation and anger issues...but I work out intensinly and I have a kid and I don't want to smoke anymore...I need support...and idc that I have those issues.. my health is at stake and I'm trying to stop for my kid and myself...idk her lack of support is making me just not even want to talk to her and I'd appreciate it if she would support me....I'm looking for outside input because I'm having a hard time gathering the words to explain this to her.

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Posted
8 months ago