For anyone stuck in their training or recovery cycle, I found something that completely changed the game. Over the last 8 weeks, here’s my progress:     •    Body fat: Down from 15% to 8%     •    Lean muscle gain: Added 20 lbs while staying shredded     •    Strength: Bench went up 60 lbs, squat 80 lbs, deadlift 90 lbs     •    Recovery: Faster between sessions, better sleep, and no more joint aches

This isn’t magic—it’s a tool that works with your body to optimize recovery, fat loss, and lean muscle growth. For me, it’s been a total game-changer, especially with sleep quality and pushing through plateaus.

If you’re curious or want to hear more, hit me up. Happy to share my experience and help you get started!