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does bdd actually distort your face?
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i feel like my features can look different, like different sizes and shapes but people always say bdd is just a distorted 'perception' of one's own appearance... but i genuinely look different everyday??

i need some reassurance because im spiraling and pray that i dont look like the current version of myself that im seeing rn 😭😭

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Absolutely. There’s no way my face changes so much from day-to-day that I look like such a complete different person. But in my perception, I do.

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Posted
5 months ago