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…but it’s back.
It’s comforting, I suppose, that I can now in my 40s objectively look back on many large and small depressive episodes that have come before and see that none we’re permanent. I can see and recognize the triggers that led to this - and also recognize the oftentimes triggerless onset of a bad cycle… all this said, I’m in some pain… not the worst I’ve experienced… but pain that makes it really difficult to go to sleep, stay asleep, and function throughout the day…
I am grateful for this Reddit community and the support I get from it.
I hope everyone can find some peace today 💙
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- 2 years ago
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- reddit.com/r/BipolarRedd...