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Cognizant enough to know my thoughts are messed up
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I’ve been having weird thoughts lately, and am still aware enough to know that they’re not real.

I’ve always had this fear since childhood that people can read my mind. I know that sounds completely off but I try to only think good thoughts so that no one can hear the bad ones in my head.

Sometimes I will hear whispering outside of my head, and I think that somebody is talking bad about me or making plans to send me to the hospital. It’s pretty brief though. And I realize it’s not real as soon as I look over my shoulder and see no one is standing there.

I’ve also not been compliant with my medication. I’m taking it when I remember, but I’ve been drinking and falling asleep before I remember. Please do not pile on over this. I’m fully aware that it’s extremely important to keep up with medication compliance.

My question is if anyone else is aware that their thoughts are messed up and able to keep it under control? Or does this require hospitalization?

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Thank you this makes me feel a lot better. I do not have time right now to go to the hospital. I am going to try setting reminders on my phone to take my meds and see if that helps.

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4 months ago