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Showing up differently in therapy
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For bipolar patients: do you struggle when showing up differently in therapy?
I tend to want to do a lot of homework and make a lot of progress when hypomanic, but when I’m more depressed I feel too tired, I wonder if therapy isn’t working, I feel like my therapist is against me, like I should quit, etc. I rarely have between mood episode periods so it’s harder to work on long term goals
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- 1 year ago
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