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What are some ways to keep your energy for a 9-5 job?
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I know main thing is sleep and having proper meals. But what are some other simples ways to have energy? I canāt imagine squeezing in yoga or Pilates exercises as Iām already exhausted from coming back home. But I might be wrong so Iād like to be corrected. I donāt want to come home and feel like a zombie. Unless thatās inevitableā¦
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