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Combining a bunch of supplements because nothing is enough on its own
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WARNING: Do not just copy me or throw a bunch of supplements together without doing research!! Please know what you're putting in your body and consult with a professional before combining as many supps as I am.

I usually try a few supplements at a time, but nothing crazy. Today I decided to go a little wild and combine:

1G black seed oil 150mg 5-HTP 175mg magnesium glycenate 1g lions mane 200mg l-theanine Probis 1G resveratrol 400mg coq10 Multi vitamin (lol) Put a bunch of cinnamon, clove, nutmeg and cardamom into a drink, didn't measure.

So far, I actually feel a little better than usual. A little more confident and clear headed. Almost somewhat relaxed, even. More of those things than I ever feel taking just one or 2 of these.

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1 month ago