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I'm trying to lower spinal inflammation and head pain as I might have arachnoiditis anyways I take Alpha lipoic acid 500mg Colostrum Collagen Fish oil omega with d Copper 2mg Magnesium I threonate Curcuminoids Quercetin L theanine Medications are 0.5 mg dexamethasone 3-4x a week LDN 3.5 and .5 in morning And occasional toradol injections 1x a week ish What could I take to lower the risk of those meds as well? Just want to know how to take all this the most effficent way thanks all δΈͺ1 γ NourishmentlsNeeded
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