My brother who is in his early 50s recently got told by his doctor that his heart is having a bit of blockage, not flowing well and he has higher end of cholesterol range. One of the reasons is of course he needs to start eating more clean and doing daily cardio but the doctor also mentioned it could be his job as well. He works at a very well known tech company that basically works their employees very hard (tough deadlines and working 10-12 hr days). He recently got a peloton and spending more time outdoors with his kids. Im happy he is making the right step because i got very worried hearing about this. This is just a reminder to try your best not to have a job stress you out so much and just chill. Always keep clean diet, daily zone 2 cardio and supplements (multi, fish oil etc). I personally prefer balance rather than working to death for a bigger paycheck.