Hi,

I'm interested in trying HBOT for the first time for anti-aging purposes (to hopefully lengthen the telomeres of the DNA :-) Two packages that I'm interested in is (1) 20 sessions of 120 min and (2) 40 sessions of 60 min. Both at 2.0 ATA and same price. I wonder which one is more effective. I'm leaning toward option #1 because it's less trip to the hospital.

They don't allow the patient to bring anything inside the metal capsule during HBOT treatments. No cell phone, no nothing, not even a book :-| Hmm... how do I keep myself busy during the 60 or 120 minutes. What do you guys do while inside? Please share your thoughts. Thanks.