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Somewhere around the beginning of this year, a study popped up claiming that intermittent fasting was linked to a 91 percent increase of getting a cardiovascular disease. There were contrary claims right away, but it seems as though no one could say for sure if it's good or bad for the heart. I recall claims that the study was flawed, but can't recall exact details.
Did anyone follow the study? Is it BS or does it hold any significance? I've always heard that fasting is healthy for your heart, especially arteries and cholesterol, but this study made me think twice. Haven't heard anything since then. https://newsroom.heart.org/news/8-hour-time-restricted-eating-linked-to-a-91-higher-risk-of-cardiovascular-death
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