Why Am I So Tired After I Eat?

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I have an exhausting lifestyle: - 3 kids (8, 6, and 2) - 2 dogs (11 and a puppy) - busy job - etc.

So, it makes sense to be tired from that.

But I notice every time I eat I feel my anxiety shoot up and then a crash of overwhelming tiredness.

I typically try not to eat for as long as I can each day because once I do, I feel like the rest of the day is shot.

So I’ll wait until 3-5pm before I eat.

Has anybody else experienced this?

I don’t know if it’s like a blood sugar issue or what…

Any thoughts are much appreciated!

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Flashy-Cash3060

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Posted: 3 months ago
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